How to Raise Happy, Healthy, Intuitive Eaters (and enjoy Peaceful Mealtimes
non-member price: $50
student price: $40
Sarah Remmer
BSc. RD
How to Raise Happy, Healthy, Intuitive Eaters (& enjoy Peaceful Mealtimes too!)
Sarah Remmer is an award-winning registered dietitian, mom of 3 and founder of the Centre for Family Nutrition, based in Calgary, Alberta. The co-author of Food to Grow On, Sarah has over 15 years experience counselling families on nutrition and feeding. Sarah’s #1 passion is teaching parents how to create peaceful mealtimes, and raise kids who have a positive relationship with food long-term.
In this 3-hour workshop, Sarah will walk you through the basics of childhood nutrition and feeding, teach you about the Division of Responsibility in Feeding (sDOR) and why it’s so important, share the top challenges parents and caregivers encounter and how to overcome them (picky eating, disordered eating). She will share her knowledge of the Intuitive Eating Philosophy and how to raise our kids to be Intuitive Eaters - also how to raise children who celebrate their unique bodies, and have a positive relationship with food.